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cover of episode #847 - Derek Sivers - The Unstoppable Power Of Reframing Your Experiences

#847 - Derek Sivers - The Unstoppable Power Of Reframing Your Experiences

2024/10/5
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Modern Wisdom

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People
C
Chris Willx
通过《Modern Wisdom》播客和多个社交媒体平台,分享个人发展、生产力和成功策略。
D
Derek Sivers
Topics
Derek Sivers 认为,人们应该根据信念的实用性而非其真实性来选择和采纳信念。他认为,'真实'本身就是一个难以界定的概念,而'有用'则更能指导人们的行为和选择。他以自身经历和写作为例,说明了这一观点。他认为,人们常常混淆事情的本来面目和自己对事情的认知,而重新构建认知框架有助于纠正这种混淆。他认为,人们常常选择性地使用事实来支持自己的观点,而忽略其他事实,导致认知偏差。他认为,人们分享的是观点而非事实,而具有引人入胜叙事的观点更容易被人们接受和认同。他认为,人们更容易发现他人的错误,却难以察觉自身的认知偏差。他认为,选择观点的标准在于其效用,即其是否能促使个人采取更明智的行动或获得内心的平静。他认为,大脑会主动编造理由来解释行为,而这些理由并非总是真实的。他认为,人们无法完全了解自己行为背后的真实原因,因此应该更多地关注行为本身而非其背后的理由。他认为,人们对自身行为动机的缺乏了解是一种适应性机制,有助于维持社会和谐。他认为,情绪化的观点往往缺乏客观性,因为其背后往往包含着个人情感和价值观。他认为,评价事物应关注其本身的价值,而非其来源或包装。他认为,评价作品或人物应关注其内容而非其个人形象或争议。 Chris Willx 与 Derek Sivers 的观点基本一致,并从不同角度补充说明了重新构建认知框架的重要性。他认为,社会规则是人为制定的,并非永恒不变的,理解规则的制定初衷有助于更好地遵守或灵活运用规则。他认为,人们应意识到自身的想法也并非总是客观真实的,需要对自身认知进行反思。他认为,具有引人入胜叙事的观点更容易被人们接受和认同。他认为,人们应该更多地关注行为本身而非其背后的理由。他认为,人们对自身行为动机的缺乏了解是一种适应性机制,有助于维持社会和谐。他认为,评价事物应关注其本身的价值,而非其来源或包装。

Deep Dive

Chapters
Reframing is crucial for personal growth and strategic thinking. It involves detaching from initial reactions and exploring alternative perspectives to gain unique insights and approaches. This can lead to better strategies and a deeper understanding of situations.
  • Reframing helps in both personal and professional situations.
  • Looking at things from different perspectives can lead to breakthroughs.
  • Deliberate reframing can improve decision-making.

Shownotes Transcript

Derek Sivers is an entrepreneur, author, and speaker.

Things are not what they are, things are what we think they are. The power of reframing and changing your perspective is a kind of alchemy, and today we get to hear some of Derek's best principles for altering the way you see everything.

Expect to learn how you can reframe your perspective for the better, what the term ‘Useful Not True’ means, why your thoughts cannot be trusted, why people don’t bond over facts but rather perspectives, how to not become discouraged if you are thrown off course, how to make better decisions and much more...

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Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59)

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf)

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp)

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