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cover of episode #901 - Tom Segura - Why Does The Modern World Make No Sense?

#901 - Tom Segura - Why Does The Modern World Make No Sense?

2025/2/10
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Modern Wisdom
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Tom Segura: 我意识到放纵的生活方式是有期限的,它会加速死亡,最终会让你在身体和心理上都感觉不适。因此,我决定做出改变,让自己感觉更好。健康是一个持续的过程,需要不断思考和调整。曾经我放纵自己,享受那种不在乎一切的自由,但那种生活方式是有期限的。我过去很欣赏那些生活混乱的喜剧演员,认为自己也应该那样,但后来发现这并不真诚。重要的是去做你认为应该做的事情,然后从中发现真正适合你的方法。亲身经历的3D课程远比别人告诉你的2D课程更有价值。只有自己真正意识到,才能更深刻地理解一些道理,而不是简单地听别人说。我不喜欢给年轻喜剧演员提建议,因为最好的方式是让他们自己去尝试和发现。随着年龄增长,你会发现自己并不独特,许多问题和想法都是普遍存在的。

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Chapters
Tom Segura discusses his health and fitness transformation, transitioning from a "gross sack of shit" lifestyle to a healthier routine. He emphasizes that while there is freedom in self-neglect, it comes with consequences and eventually leads to a desire for change. He also touches on the use of GLP-1 drugs like Ozempic for weight loss and its implications.
  • Tom Segura's personal journey from a self-neglecting lifestyle to a healthier one.
  • Discussion on the use of GLP-1 drugs like Ozempic for weight loss, including its potential side effects.
  • Importance of a balanced nutrition and workout plan for sustainable weight loss.

Shownotes Transcript

Tom Segura is a comedian, podcaster, and actor.

These days, making sense of the world is harder than ever. From billionaires reshaping governments to debates over whether modern car chassis can support the average obese person. There’s no shortage of absurdities. Luckily, Tom has plenty to say about them.

Expect to learn why Gen Z is more likely to skip the gym and use Ozempic instead, if Tom can and will reset his Instagram algorithm, why Gen Z is more likely to drink less and smoke more, why the younger generation is sexless than most, Tom’s thoughts on Elon’s current rampage through government bureaucracy, Tom’s recent obsession with True Crime documentaries, why being competent is a curse and much more…

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