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cover of episode Overcoming My Eating Disorder

Overcoming My Eating Disorder

2023/10/5
logo of podcast Hot Mess with Alix Earle

Hot Mess with Alix Earle

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Alix: 我高中时期的朋友关系很复杂,存在很多冲突和不安全感,这影响了我的自信心和行为方式。我不自信,常常通过攻击性行为来掩饰自己的不安全感。我的第一段感情经历让我对爱情和伴侣关系有了新的认识,也让我变得更加独立和理性。在大学期间,我与朋友们建立了更加健康和稳定的关系,这帮助我克服了饮食失调的问题。 Isabella: 作为Alix的高中好友,我见证了她高中时期的经历,以及她在大学期间的成长和变化。我们分享了很多高中时期的趣事,也互相支持,共同克服了生活中的挑战。

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(VIDEO PODCAST AVAILABLE ON SPOTIFY & YOUTUBE) Join Alix and her high school bestie Isabella as they reminisce on the evolution of their friendship, and the chaotic memories they’ve created together over the years. They recall all of the “firsts” they shared including stealing from their parent’s liquor cabinets and experiencing their first hangover. Being long distance friends, they share the hardwork and commitment it takes to maintain their relationship from two different states. The answer? Lots and lots of facetimes.

For the very first time, Alix opens up about her past toxic relationship with food. Alix gets vulnerable as she shares the intense diet culture that was present and normalized amongst her high school friends. It wasn’t until Alix got to college, and developed stable friendships that she realized she was struggling with an eating disorder. With the support of her friends, Alix began to develop a healthy relationship with food and regained control of her inner thoughts when it came to her body.

If you or someone you know is struggling with an eating disorder, check out treatment and support options at nationaleatingdisorders.org).

If you are in a crisis and need help immediately, call 988 or continue to contact Crisis Text Line by texting “NEDA” to 741741 to be connected with a trained volunteer* at Crisis Text Line.*

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