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2 Bears 5K Champ Cameron Hanes | 2 Bears, 1 Cave
2024/5/20
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
B
Bert Kreischer
从“全国最佳派对人”到顶级stand-up喜剧演员和多媒体创作者
C
Cameron Hanes
T
Tom Segura
Bert Kreischer: Bert强调了专注于目标的重要性，即使在身体疲惫的情况下也能达成目标。他认为拥有不同寻常的意志力才能取得成功，并分享了他对5K比赛的感受。他还提到了与意志力强的人相处，能提升自身的意志力，并分享了他对高强度运动的热爱。
Tom Segura: Tom对5K比赛的组织和参与者的氛围赞赏有加，并分享了他对女性超马运动员的看法，认为她们外表看似轻松，实则非常强悍，并且在竞争中展现出与男性不同的韧性。他还谈到了跑步的效率，认为高效的跑步方式能减少身体负担，并分享了他父亲的跑步经历。此外，他还讨论了人们在跑步过程中不断挑战自我，从5K到更长距离的历程，以及马拉松比赛中选手可能遇到的身体不适情况。
Cameron Hanes: Cameron详细描述了他参加5K比赛的经历，包括他的训练过程、比赛策略以及对比赛结果的总结。他分享了他对提升心肺功能的理解，以及跑步机训练和户外跑步训练的不同之处。他还谈到了他在比赛中帮助受伤女性的经历，以及他对比赛的认真态度。此外，他还分享了他对人体适应能力的理解，以及他自身体型随着训练的变化而改变的经历。他详细讲述了他对高效跑步的理解，以及在超长距离跑步中效率的重要性。他还分享了他对挑战自我的看法，以及他如何不断突破自身极限。最后，他还谈到了他与Joe Rogan的友谊，以及他们一起狩猎的经历。
Bert Kreischer: Bert emphasizes the importance of focusing on goals, even when physically exhausted, to achieve them. He believes that having extraordinary willpower is key to success and shares his feelings about the 5K race. He also mentions that being around people with strong willpower can improve one's own willpower and shares his love for high-intensity exercise.
Tom Segura: Tom praises the organization of the 5K race and the atmosphere of the participants, and shares his views on female ultra-marathon runners, believing that they appear relaxed but are actually very strong, and show resilience different from men in competition. He also talks about the efficiency of running, believing that an efficient running style can reduce physical burden, and shares his father's running experience. In addition, he discusses how people constantly challenge themselves in running, from 5K to longer distances, and the physical discomfort that runners may experience in marathons.
Cameron Hanes: Cameron details his experience in the 5K race, including his training process, race strategy, and summary of the results. He shares his understanding of improving cardiopulmonary function, and the differences between treadmill training and outdoor running. He also talks about his experience helping an injured woman during the race, and his serious attitude towards the race. In addition, he shares his understanding of the human body's adaptability, and how his own physique has changed with training. He details his understanding of efficient running, and the importance of efficiency in ultra-long distance running. He also shares his views on challenging himself, and how he constantly pushes his limits. Finally, he also talks about his friendship with Joe Rogan, and their hunting experiences together.
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