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cover of episode Embodied Consistency w/ Fran Medina

Embodied Consistency w/ Fran Medina

2023/8/30
logo of podcast Woman Evolve with Sarah Jakes Roberts

Woman Evolve with Sarah Jakes Roberts
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(
(未指名)
德国圣诞市场袭击者，沙特阿拉伯裔心理医生。
F
Fran Medina
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Fran Medina: 我25岁时经历了一次严重的肾脏疾病，这让我开始关注整体健康，并重新审视我的生活方式。我开始在Tumblr上分享我的健康旅程，并意外地建立了一个志同道合的社区。我的健康理念不仅仅是饮食和运动，还包括我所摄入的音乐和内容，以及我周围的人。我发现，持续顺服内心的指引，即使面临艰难的抉择，也能带来难以言喻的平安。将个人热情转化为品牌和商业的过程中，我学习如何在保持真实性的同时，应对商业化的挑战。我选择搬到俄勒冈州，这在商业上可能不是最明智的选择，但我更看重内心的平静和与社区的连接。我努力在工作与生活中取得平衡，并专注于享受生活的成果，而不是仅仅专注于工作本身。 (未指名): 上帝只会祝福真实的你，以及为你预设的道路，而不是你伪装的自己或你拿来比较的对象。持续顺服圣灵的指引，即使面临艰难的抉择，也能带来难以言喻的平安。与其倡导一种生活方式，不如身体力行，坚持下去，最终会吸引志同道合的人。健康是一种全面的生活方式，关注日常生活中的每一个细节，并全情投入其中。开始关注健康无需大刀阔斧，从每天抽出几分钟的静心开始即可。

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Imagine what would happen if we frequently yielded to our well-being. Here to reveal the fruits of her labor is digital architect Fran Medina! After documenting her health journey online, she quickly cultivated a community of people curious about holistic health and wellness. This week, SJR and Fran connect to explore how a life rooted in intention redefines the markers of success. This episode proves that when it comes to obedience, consistency at even the smallest level makes the difference! Learn more about the work that Fran is doing at HeyFranHey.com. This show is brought to you by BetterHelp.com/evolve + Quince.com/evolve!

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