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High Performance Habits of Successful Entrepreneurs

2025/2/13

Living The Red Life

AI Deep Dive AI Chapters Transcript

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Maggie Perotin

Rudy Mawer

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Maggie Perotin: 我曾经是一名企业领导，经历过职业倦怠。这段经历促使我开始创业，并深入研究如何避免倦怠并更好地管理时间。我接受了高绩效教练的培训，真正理解了我与时间的关系，以及如何集中注意力。这彻底改变了我的生活。我能够在经营自己的企业、担任全职公司职务、攻读MBA以及照顾孩子的同时，还能抽出时间陪伴自己。这一切都归功于我所学到的高绩效方法。因此，我非常热衷于将这些方法融入到我的商业教练中，帮助其他企业主克服挑战。

Deep Dive

Chapters

Maggie Perotin shares her personal experience of corporate burnout and how it led her to become a high-performance coach. She emphasizes the importance of managing time and energy for success in both business and personal life. Her journey highlights the transition from corporate life to entrepreneurship while maintaining a high level of productivity.

Corporate burnout prompted a career shift into high-performance coaching.
Successfully balanced corporate career, MBA studies, and entrepreneurship.
High performance is achieved through intentional time and energy management.

Shownotes Transcript

SUMMARY

Maggie Perotin, a business and leadership coach and founder of Stairway to Leadership, joins the podcast to share her journey from corporate burnout to becoming a high-performance coach. With years of experience, Maggie brings practical insights into managing time and energy to achieve success in both business and personal life.

Throughout the conversation, Maggie emphasizes the importance of task prioritization, tracking time, and delegating low-value tasks. She discusses how high performance isn’t just about working non-stop but about balancing intense work periods with strategic rest. The episode covers actionable tips for entrepreneurs who want to optimize productivity without burning out.

CHAPTER TITLES

02:01 - Maggie's Corporate Burnout and Path to High Performance

04:14 - The Importance of Task Tracking for Entrepreneurs

06:33 - Maximizing Time Utilization for Business Owners

08:25 - The Golden Rule of Task Delegation

10:03 - High Performance: Finding Balance Between Work and Life

12:17 - How Rest and Relaxation Fuel Productivity

14:12 - Periods of Intensity vs. Rest in Business

15:00 - Mastering the Morning for Maximum Productivity

16:00 - Weekly Planning to Conserve Mental Energy

18:45 - The Role of Habits in Sustaining High Performance

GUEST DETAILS

FULL NAME

Maggie Periton

SOCIALS

Stairwaytoleadership

maggieperiton

WEBSITE

stairwaytoleadership.com

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