I Choose...The Power of Music with Samuel T. Herring
I Choose Me with Jennie Garth
Deep Dive
Why did Samuel T. Herring start therapy?
He began therapy at 37 after a significant relationship ended, aiming to prevent a relapse into unhealthy behaviors like drugs or excessive drinking.
How did Samuel T. Herring's childhood influence his emotional intelligence?
Growing up in a small town with parents who worked in a divorce attorney's office, he was exposed to a wide range of human emotions, which fostered his empathy and understanding of people's feelings.
What was Samuel T. Herring's experience like transitioning from music to acting?
He found the transition challenging but rewarding, particularly with the guidance of acting coach Larry Moss, who helped him trust his natural acting abilities.
How does Samuel T. Herring stay grounded while on tour?
He maintains a routine that includes regular walks, naps, and communication with his partner, which helps him feel connected to home despite being on the road.
What role did therapy play in Samuel T. Herring's personal growth?
Therapy helped him learn to sit with his emotions and reflect on his past actions, providing a mirror to his behaviors and fostering self-acceptance.
How did Samuel T. Herring's band, Future Islands, begin?
Future Islands started in 2006 when Samuel was at a low point in his life, struggling with drug addiction and personal issues, marking the beginning of his journey to self-discovery.
What does the song 'Little Dreamer' by Future Islands mean to Samuel T. Herring?
The song reflects on a past relationship and the emotional journey of accepting love that is no longer present, encapsulating both the good and bad memories.
How does Samuel T. Herring view the power of music in his life?
He sees music as a transformative force that allows him to express deep emotions and connect with audiences on a profound level, creating a space for vulnerability and growth.
What was Samuel T. Herring's last 'I choose me' moment?
His last 'I choose me' moment was eating an entire extra-large pepperoni pizza, a rare indulgence that he enjoyed fully.
How does Samuel T. Herring's experience with therapy influence his advice to others?
He strongly encourages others to seek therapy, viewing it as a beneficial tool for personal reflection and emotional growth, especially in times of distress.
- Samuel was addicted to cocaine for two and a half years.
- He lived out of his van and slept on friends' couches before settling in Asheville, North Carolina.
- The band began when Samuel was at his lowest point, symbolizing a new beginning.
Shownotes Transcript