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Jennie Garth
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珍妮·加斯在播客中分享了她过去几年中迷茫、缺乏目标的经历，以及她如何通过重新审视自己的人生选择，最终找到自我价值和人生目标。她认为，我们每天都在做着无数的选择，这些选择塑造了我们的人生。即使是那些看似错误的选择，也能带来宝贵的经验和教训，帮助我们成长。她鼓励听众们坦然面对自己的选择，接纳真实的自我，并学会更加爱自己。她强调，照顾自己不是自私的行为，而是重新发现自我、获得力量的机会。通过回顾她在《比佛利山庄90210》中饰演的角色凯莉·泰勒说过的一句台词“我选择我自己”，她阐述了自我关爱的重要性，并鼓励听众们在日常生活中优先考虑自己的需求，从细微之处开始，例如健康饮食、锻炼身体等，逐渐培养自我关爱的习惯。她还分享了她通过与内心的那个小女孩对话，并给予自己爱和支持的经验，鼓励听众们也尝试这种方法。珍妮·加斯认为，当我们开始关注自己的需求时，人生将会以最美好的方式展开。

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'I Choose Me' was once a line in a script for Jennie Garth's character on Beverly Hills 90210, almost 30 years later, they are words to live by.

In this episode, Jennie describes feeling lost and lacking purpose until she put those words into practice. 

Learn about the benefits of putting yourself first, why it's not a selfish thing to do, and why it's time to embrace our choices once and for all! Jennie Garth is ready to examine some very personal choices, and invites you to do the same.

See omnystudio.com/listener) for privacy information.