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cover of episode How to End Friendships and Walk Away

How to End Friendships and Walk Away

2023/11/27
logo of podcast Pretty Lonesome with Madeline Argy

Pretty Lonesome with Madeline Argy
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Madeline在这一集中讨论了如何识别不适合自己的朋友，以及如何与他们断绝关系。她认为，如果一段友谊对你造成负面影响，并且让你感到不快乐，那么你应该结束这段友谊。她分享了自己过去结束一些不健康友谊的经历，以及这些经历如何让她获得了新的成长和机会。她强调了友谊中互相支持的重要性，并讲述了一个她非常感激朋友们在她犯错时仍然支持她的故事。Madeline还谈到了如何与朋友坦诚沟通，以及如何处理朋友之间的冲突。她不赞成冷暴力，认为即使结束友谊，也应该给对方一个解释。她认为，结束一段友谊并不意味着你是一个坏人，而是意味着你正在为自己的幸福和成长做出选择。她鼓励听众们要勇于结束不健康的友谊，并寻找那些能够支持你、鼓励你、让你快乐的朋友。 Madeline还分享了她过去因为一段糟糕的恋情而经历的痛苦，以及她如何通过结束这段关系，开启了新的生活。她认为，有时结束一段关系，虽然会带来痛苦，但却是必要的，因为它可以让你摆脱负面影响，并为新的机遇创造空间。她还谈到了如何处理他人的嫉妒和恶意，以及如何保护自己的身心健康。她鼓励听众们要勇敢地面对生活中的挑战，并相信自己能够克服困难，获得幸福。Madeline认为，友谊是相互支持和理解的过程，朋友之间应该互相帮助，共同成长。她不赞成那种为了自身利益而轻易放弃朋友的行为，认为真正的友谊应该经受住时间的考验，并且能够在困难时期给予彼此支持和鼓励。她还强调了自我反思的重要性，鼓励听众们要定期反思自己的人际关系，并及时调整自己的行为，以维护健康的人际关系。

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(Video podcast available on Spotify & YouTube) Welcome back to Pretty Lonesome! While Madeline is away this week, she has hand selected one of her favorites from the archives to keep you company (don’t worry she’ll be back next week!). 

This week, Madeline discusses how to recognize when friends are not meant for you, and subsequently….how to cut them off. While Madeline does not believe in ghosting people, she does think that if you are in a situation that is taking too much away from you and proving to be unfulfilling, you need to step away. Madeline admits to going on blocking sprees, removing toxic friends from her life and feeling like everything was over at the time. However, what she found later in life, was that removing these people opened new doors of happiness and opportunity for her. 

Madeline also highlights the importance of what it means to be a friend. She believes that friends play an important role in providing emotional support and shares a story of a time that she was extremely grateful for her friends sticking by her and providing her support even when she was in the wrong.

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