We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode I'm going to stop being a B*tch x

I'm going to stop being a B*tch x

2024/1/1
logo of podcast Pretty Lonesome with Madeline Argy

Pretty Lonesome with Madeline Argy

AI Deep Dive AI Chapters Transcript
People
M
Madeline
Topics
Madeline 在本集中分享了她对新年决心的看法,以及她为 2024 年设定的一些个人目标。她反对传统的、一年一度的新年决心,认为这种方式容易导致压力和失败。她更倾向于设定每日或每月的小目标,并逐步实现。她列举了几个 2024 年的目标,包括:1. 减少负面情绪和刻薄行为;2. 开始使用健身房会员卡,进行规律锻炼;3. 停止对治疗师撒谎,并寻求更有效的治疗方式;4. 开始为自己做饭,改善饮食习惯;5. 重拾写日记的习惯,记录生活点滴。Madeline 还分享了她克服强迫症和焦虑的经历,以及她对生活和未来的展望。她鼓励听众们设定适合自己的目标,并享受实现目标的过程。

Deep Dive

Chapters

Shownotes Transcript

(Video podcast available on Spotify & YouTube) Madeline is joined by her dog Bugs for this episode as they ring in the New Year together. Madeline starts out by telling a scary story of how Bugs almost died recently by eating a candy cane off the Christmas tree. After it was lodged in her throat (plastic and all), Madeline rushed her to the vet where she was fed four courses of charcoal and seen by poison control. A large heap of money later, Bugs is thankfully now back to normal.

Madeline also shares that she is against the idea of traditional New Year’s resolutions as she believes that resolutions are a toxic mindset. She thinks that you should instead have daily or monthly resolutions and goals that you should think about every day of the year rather than just once per year. Madeline’s first goal for 2024 is to start actually using her gym membership. She admits that the only reason she has gone to the gym this year was to use the gym shower while hers was broken.

Madeline’s next few goals for the year include cooking for herself, writing in her diary again, and no longer lying to her therapist. Cheers to 2024 and another year of Pretty Lonesome!

Follow and connect with all things @PrettyLonesome across Instagram, TikTok, and YouTube.

Learn more about your ad choices. Visit podcastchoices.com/adchoices)