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cover of episode I got sick from a toxic relationship + how I healed my PCOS naturally

I got sick from a toxic relationship + how I healed my PCOS naturally

2024/2/26
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Date Yourself Instead
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主播讲述了自身经历，指出有毒的关系会造成身体上的不适，例如卵巢剧痛、慢性酵母菌感染、胸痛、头晕、恶心、恐慌症、脑雾、记忆力减退等。这些症状在与伴侣分手后神奇地消失了，这说明有毒的关系会对身体造成严重的负面影响。 主播还分享了自己治疗PCOS的经历，起初尝试药物治疗，但效果不佳，并伴随体重增加、情绪波动等副作用。后来，主播选择停止服用药物，通过改变生活方式，例如低碳饮食和规律运动，并结合积极的心理暗示，最终在六个月后自然恢复了月经周期，卵巢囊肿也得到了缓解。 主播认为，PCOS可能与子宫内的创伤性经历以及家族遗传有关，并强调了积极心态、健康饮食和规律运动对改善PCOS症状的重要性。 主播还提到，在压力大的恋爱关系中，卵巢囊肿会复发，这说明压力会加剧PCOS症状。 最后，主播强调，有毒的关系会对身体造成伤害，即使伴侣人品很好，如果关系本身有毒，就应该及时结束。

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A highly requested topic about how I got physically sick from being in a toxic relationship, and how I was able to heal my body naturally after suffering from PCOS for years and having irregular periods, mood swings, weight gain, and more. For years, I didn't feel good in my body, and I knew I needed to make significant changes.

DISCLAIMER: I am not a doctor and I am not here to provide concrete medical evidence, I am here to simply tell my story and share it with you.