We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 💤 [432 Hz] Deep Sleep Music with Green Noise | 8 Hours of Soothing Green Noise with 432 Hz Relaxation Music for the Deepest REM Sleep 😴

💤 [432 Hz] Deep Sleep Music with Green Noise | 8 Hours of Soothing Green Noise with 432 Hz Relaxation Music for the Deepest REM Sleep 😴

2025/1/8
logo of podcast 8 Hour Sleep Music

8 Hour Sleep Music

AI Deep Dive AI Chapters Transcript
People
8
8-Hour Sleep Music播客
Topics
8-Hour Sleep Music播客:本播客提供8小时不间断的放松音乐和自然声音,旨在帮助听众快速入睡并整夜保持睡眠。节目特色是432Hz环境音乐和绿色噪音的组合,旨在屏蔽噪音,使身心平静,减轻压力和焦虑。节目包含简短介绍,随后是8小时的连续放松音乐和自然声音。432Hz音乐被认为具有自然和谐的频率,能够与身心产生共鸣,而绿色噪音则能创造宁静的环境,屏蔽干扰,带来平静感。节目鼓励听众在舒适的环境中收听,放松身心,让音乐引导他们进入深度、恢复性的睡眠。 此外,播客还介绍了Premium和Premium Plus会员服务,Premium会员可以享受无广告和无片头体验,Premium Plus会员则可以享受更多额外内容,例如周五的额外剧集以及三个播客(8小时睡眠音乐、8小时双耳节拍和全新推出的深度睡眠故事播客)的无广告收听,以及Spotify上的视频剧集和延长至12小时的剧集,以满足不同用户的需求。

Deep Dive

Shownotes Transcript

Translations:
中文

Welcome to 8-Hour Sleep Music. Peaceful soundscapes with 8 uninterrupted hours of relaxing music and nature sounds. Our soundscapes are designed to block out noise, calm the mind, and reduce stress and anxiety so you can fall asleep fast and stay asleep all night. Don't forget to follow, subscribe, or leave a comment down below if you've enjoyed the podcast.

This episode starts with a brief description, followed by eight continuous hours of relaxing music and nature sounds. We hope you have a good night's rest. Tonight's soundscape is designed to help you relax, unwind, and drift into a peaceful slumber. Let the soothing tones of 432 Hz ambient music

wash over you, aligning your mind and body with a sense of natural harmony. Paired with the steady sound of green noise, this soundscape creates a serene environment that gently blocks out distractions and surrounds you with calm. Now settle into a cozy space and let the peaceful blend of soothing sounds

carry you into a night of deep, restorative sleep. Relax, let go of all stress, and allow the 432 Hz music to guide you to a place of tranquility and rest. After this intro, you may hear an ad from one of our sponsors. After the ad, there will be no further interruptions for the next eight hours.

Thank you for listening and sleep well. This episode is brought to you by 8-Hour Sleep Music Premium. With Premium, you can support the show and get completely ad-free and intro-free listening.

And now, with Premium Plus, you can get the Friday night bonus episode, as well as ad-free listening of all three of our podcasts. 8-Hour Sleep Music, 8-Hour Binaural Beats, and the brand new Deep Sleep Stories podcast. That's three podcasts and four bonus episodes per month.

including video episodes on Spotify and extended 12-hour episodes for the heavy sleepers. Click the first link in the description to try it out free for seven nights.