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8 Hours of 432hz Relaxation Music for Deep REM Sleep | Soothing Sounds for Bedtime
2022/9/11
8 Hour Sleep Music
播
播音员
主持著名true crime播客《Crime Junkie》的播音员和创始人。
播音员：本期节目提供8小时432hz放松音乐，旨在帮助听众快速入睡并整夜保持睡眠。432hz被认为是自然的疗愈频率，可以促进身心健康，清除大脑中的有害毒素，并在细胞水平上修复DNA。该音乐也适合冥想、瑜伽、工作或学习时作为背景音乐。节目还介绍了高级会员服务，包括无广告收听、额外内容等。
播音员：本节目旨在帮助患有失眠和睡眠焦虑等睡眠障碍的人群改善睡眠。节目每周发布两次新剧集，鼓励听众关注并开启通知以获取最新剧集。
Deep Dive
Shownotes Transcript
Translations:
中文 Welcome to 8-Hour Sleep Music. Peaceful soundscapes to help you fall asleep fast and stay asleep all night. Now before we get started, I wanted to tell you about 8-Hour Sleep Music Premium. With Premium, you can support the show and get completely ad-free and intro-free listening. And get access to the Friday night bonus episode, extended 12-hour episodes, and even video episodes on Spotify.
Click the link in the description to try it out free for seven nights. After the following word from our sponsor, there will be no interruptions for the next eight hours. Thank you for listening and sleep well.