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8 Hours of 528 Hz Relaxation Music with Brown Noise for ADHD and Anxiety Relief
2023/2/24
8 Hour Sleep Music
播
播音员
主持著名true crime播客《Crime Junkie》的播音员和创始人。
播音员：本期节目提供8小时528赫兹放松音乐，结合棕色噪音，旨在帮助缓解焦虑和注意力缺陷多动障碍症状。528赫兹频率被认为具有深层精神疗愈作用，棕色噪音则可以屏蔽干扰，帮助睡眠和专注。节目还介绍了高级会员服务，提供无广告、额外内容等增值服务，鼓励听众付费支持节目。节目所属的8小时睡眠音乐网络还提供其他类型的放松音乐和自然声音，例如双耳节拍、432赫兹音乐和自然环境音效，以满足不同听众的需求。
Deep Dive
Shownotes Transcript
Translations:
中文 Welcome to 8-Hour Sleep Music. Peaceful soundscapes to help you fall asleep fast and stay asleep all night. Now before we get started, I wanted to tell you about 8-Hour Sleep Music Premium. With Premium, you can support the show and get completely ad-free and intro-free listening. And get access to the Friday night bonus episode, extended 12-hour episodes, and even video episodes on Spotify.
Click the link in the description to try it out free for seven nights. After the following word from our sponsor, there will be no interruptions for the next eight hours. Thank you for listening and sleep well.