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8 Hours of Binaural Beats with Healing Sleep Music | 6 Hz Theta Waves for Deep Relaxation & Meditation
2023/4/24
8 Hour Sleep Music
播
播音员
主持著名true crime播客《Crime Junkie》的播音员和创始人。
播音员：本期节目介绍了8小时睡眠音乐，旨在帮助听众放松身心，改善睡眠质量。节目包含8小时的6Hz Theta波双耳节拍和舒缓的音乐，旨在促进深度睡眠、冥想和放松。Theta波已被证明可以增强冥想状态，促进创造力和深度放松。节目鼓励听众订阅高级版以获得无广告、无片头以及额外内容的体验，例如12小时的节目和视频节目。同时，节目也鼓励听众留下评论和反馈，并提供了联系方式。节目还介绍了节目的创作初衷，即帮助患有失眠和睡眠焦虑等睡眠障碍的人群获得更好更安稳的睡眠。
播音员：节目强调了其8小时的时长，确保听众在整夜都能享受深度且不间断的睡眠。节目每周日、周二和周四晚上9点（东部标准时间）更新，鼓励听众关注并点击铃铛图标以接收最新节目通知。高级版订阅还包括每周独家内容、12小时的节目、视频节目以及完整的250多集无广告节目库。
Deep Dive
Shownotes Transcript
Translations:
中文 Welcome to 8-Hour Sleep Music. Peaceful soundscapes to help you fall asleep fast and stay asleep all night. Now before we get started, I wanted to tell you about 8-Hour Sleep Music Premium. With Premium, you can support the show and get completely ad-free and intro-free listening. And get access to the Friday night bonus episode, extended 12-hour episodes, and even video episodes on Spotify.
Click the link in the description to try it out free for seven nights. After the following word from our sponsor, there will be no interruptions for the next eight hours. Thank you for listening and sleep well.