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8 Hours of Deep REM Sleep Sounds | Soft and Relaxing Music to Help You Fall Asleep
2022/10/21
8 Hour Sleep Music
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播音员
主持著名true crime播客《Crime Junkie》的播音员和创始人。
播音员：本节目提供8小时舒缓的冥想音乐，旨在帮助听众快速入睡并整夜安睡。音乐能够覆盖外部噪音，例如交通和邻居的喧嚣，让听众获得深度且具有修复性的REM睡眠，从而清除大脑中的毒素。节目还推出了高级版本，提供无广告、无片头、额外内容和视频等服务，鼓励听众订阅支持节目。节目旨在帮助患有失眠和睡眠焦虑症的人群改善睡眠质量。
播音员：节目每周发布2-3次新剧集，鼓励听众关注节目并留下评论。节目还提供其他类型的音频内容，例如双耳节拍、自然声音等，以满足不同听众的需求。
Deep Dive
Shownotes Transcript
Translations:
中文 Welcome to 8-Hour Sleep Music. Peaceful soundscapes to help you fall asleep fast and stay asleep all night. Now before we get started, I wanted to tell you about 8-Hour Sleep Music Premium. With Premium, you can support the show and get completely ad-free and intro-free listening. And get access to the Friday night bonus episode, extended 12-hour episodes, and even video episodes on Spotify.
Click the link in the description to try it out free for seven nights. After the following word from our sponsor, there will be no interruptions for the next eight hours. Thank you for listening and sleep well.
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