8 hours of calming rain sounds and beautiful relaxation music for better sleep and deep meditation. Our sleep music is designed to promote longer REM sleep cycles. The more REM sleep you get the more your brain is able to recover and clear harmful toxins from itself. This soothing meditation music will calm your mind and the rain sounds will act as a white noise to cover up any outdoor sounds or disturbances from noisy neighbors and traffic.
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ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!
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Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
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