We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 💤 Deep Sleep Journey | 8 Hours of Deep Brown Noise with Relaxing Music for Fast Relief of Anxiety, Stress, & Insomnia 😴

💤 Deep Sleep Journey | 8 Hours of Deep Brown Noise with Relaxing Music for Fast Relief of Anxiety, Stress, & Insomnia 😴

2024/12/1
logo of podcast 8 Hour Sleep Music

8 Hour Sleep Music

AI Deep Dive AI Chapters Transcript
People
8
8-Hour Sleep Music
L
LifeLock 广告
M
Masterclass 广告
Topics
@8-Hour Sleep Music : 本播客提供8小时不间断的放松音乐和自然声音,旨在帮助听众快速入睡并整夜保持睡眠。节目特色是深层棕色噪音,可以有效屏蔽外部干扰,营造平静的氛围;搭配舒缓的氛围音乐,进一步促进放松和睡眠。节目适合所有年龄段的人群,帮助个人、情侣和家庭成员获得更优质的睡眠。 8-Hour Sleep Music: 深层棕色噪音是一种稳定的低频声音,可以掩盖环境噪音,营造安静、无干扰的氛围。轻柔、超凡脱俗的旋律轻轻飘荡,为声音景观增添了平静、梦幻般的品质。基础噪音和舒缓音乐的结合,创造了放松身心、减轻压力和获得恢复性休息的理想环境。 8-Hour Sleep Music: 节目开头会有简短的介绍和广告,之后将提供8小时不间断的音频内容,不会被打扰。 @Masterclass : Masterclass是一个在线学习平台,提供来自世界各地顶尖人士的课程。在节假日,平台经常提供高达50%的折扣优惠。 @LifeLock : LifeLock提供身份盗窃保护服务,尤其在节假日旅行、购物和网络活动增多的情况下,可以有效保护个人信息安全。LifeLock会监控大量数据点,一旦发生身份盗窃,将提供专业的身份恢复服务。在节假日,LifeLock也提供高达40%的优惠。

Deep Dive

Shownotes Transcript

Translations:
中文

Welcome to 8-Hour Sleep Music. Peaceful soundscapes with 8 uninterrupted hours of relaxing music and nature sounds. Our soundscapes are designed to block out noise, calm the mind, and reduce stress and anxiety so you can fall asleep fast and stay asleep all night. Don't forget to follow, subscribe, or leave a comment down below if you've enjoyed the podcast.

This episode starts with a brief description, followed by eight continuous hours of relaxing music and nature sounds. We hope you have a good night's rest. Welcome to Deep Sleep Journey. Tonight's episode is designed to guide you into deep, uninterrupted sleep. The warm tones of deep brown noise create a soothing shield.

blocking out distractions and other noises that keep you up at night, while surrounding you in a peaceful blanket of sound. Layered with relaxing ambient music, these soft, dreamlike melodies add a touch of serenity, helping you unwind and drift effortlessly into a deep, restful sleep. Settle into bed, close your eyes,

and let the comforting blend of brown noise and calming music create the perfect environment for relaxation and sleep. Take a deep breath, let go of the day, and allow deep sleep journey to carry you away into the tranquil stillness of the night.

After this intro, you may hear an ad from one of our sponsors. After the ad, there will be no further interruptions for the next eight hours. Thank you for listening, and sleep well.

Learn from the world's best all in one place with Masterclass, the only streaming platform where you can learn and grow with over 200 of the world's best. Masterclass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to masterclass.com slash Spotify for the current offer. That's up to 50% off at masterclass.com slash Spotify.

This episode is brought to you by LifeLock. The holidays mean more travel, more shopping, more time online, and more personal info in places that could expose you to identity theft. That's why LifeLock monitors millions of data points every second. If your identity is stolen, their U.S.-based restoration specialist will fix it, guaranteed, or your money back. Get more holiday fun and less holiday worry with LifeLock. Save up to 40% your first year. Visit LifeLock.com slash podcast. Terms apply.

We're sunsetting PodQuest on 2025-07-28. Thank you for your support!

Export Podcast Subscriptions