🧠 Pink Noise for Sleep | 8 Hours of Relaxing Pink Noise for Deep Sleep & Meditation | Helps with Focus, ADHD, Stress, & Anxiety 💤
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Hey Sleepyheads, tonight we have a special episode that is also available as a playlist on Spotify Music. And if you have Spotify Premium, it is of course completely ad-free. Click the first link in the description if you'd like to check that out. There you can also explore all of our other sleep music and sleep playlists available on Spotify Music.

Either way, you're able to support the show by streaming on Spotify Music or by listening to the ads here on the podcast. But as usual, after this intro and the ads, there will be no interruptions to your sleep music for the next eight hours. Thank you for listening and sleep well.

I'm ready for my life to change. ABC Sunday's American Idol is all new. Give it your all, good luck, come out with a golden ticket. Let's hear it. This is a man's world. I've never seen anything like it. And a new chapter begins. We're going to Hollywood. Carrie Underwood joins Lionel Richie, Luke Bryan and Ryan Seacrest on American Idol. New Sundays, 8, 7 central on ABC and stream on Hulu.

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