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cover of episode Comfort is the Enemy | Michael Easter Teaches The Benefits of Struggle

Comfort is the Enemy | Michael Easter Teaches The Benefits of Struggle

2025/3/22
logo of podcast The Daily Stoic

The Daily Stoic

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Ryan introduces the concept of how modern conveniences, while making life easier, may also be the reason we feel stuck. He shares personal anecdotes and references popular culture to explore the idea of living a 'nerf life' and how comfort can become an enemy.
  • Ryan discusses the concept of 'nerf life', inspired by a scene from The Office.
  • Modern conveniences have made life easier but can also make people complacent.
  • Ancient wisdom suggests seeking out struggle for a richer life.

Shownotes Transcript

The daily comforts and conveniences that make life ‘easier’ might be the very thing keeping you stuck. In today’s episode, Ryan sits down with bestselling author and journalist Michael Easter to explore the power of discomfort, the dangers of modern excess, and how ancient wisdom encourages seeking out struggle. They discuss the paradox of comfort, the psychology of scarcity, and why stepping outside of our routines can make life richer and more meaningful.

Michael Easter has made a career of traveling the world to uncover practical ideas that help people live healthier, happier, and more remarkable lives. He is the author of the *New York Times *bestseller Scarcity Brain), and The Comfort Crisis). 

📚 Grab signed copies of  Scarcity Brain) and The Comfort Crisis) by Michael Easter at The Painted Porch: https://www.thepaintedporch.com/)

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