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cover of episode The Problem Is Within You—And So Is The Solution | Ask Daily Stoic

The Problem Is Within You—And So Is The Solution | Ask Daily Stoic

2025/3/27
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讨论创建自由派版本的乔·罗根的播客主持人。
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知名游戏《文明VII》的开场动画预告片旁白。
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旁白：我们常常认为，富有能带来轻松的生活，减少压力。这似乎合情合理，因为缺钱的经历确实充满压力。然而，像塞内卡和马可·奥勒留这样的富人很快发现，财富也会带来自身的压力。你需要努力维持体面生活，即使收入丰厚，也可能入不敷出。即使资金充裕，你也会担心资金运用效率，或者担心被盗窃或管理不善。这意味着无论贫富，压力都存在，压力源于自身，而非外部环境。马可·奥勒留曾写道，他摆脱了焦虑，因为他意识到焦虑源于自身。无论处境如何，唯一不变的是你。是你的思想在作祟：渴望、比较、杞人忧天、担忧、算计、奋斗。是你选择了不快乐，折磨自己，浪费时间在无法掌控的事情上。许多贫穷的人很满足，许多富人却更加痛苦。斯多葛学派提醒我们，无论身处何地，都能过上好生活，保持平静和独立，因为这些与金钱无关，只与你自身有关。

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Plenty of people with less have found contentment, while plenty with more have been miserable. You can lead a good life anywhere, the Stoics remind us.

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