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cover of episode Happying with Derren Brown

Happying with Derren Brown

2020/12/22
logo of podcast A Bit of Optimism

A Bit of Optimism

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People
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Derren Brown
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Simon Sinek
以真诚和学习态度著称的领导力专家和激励演讲者。
Topics
Simon Sinek:将Derren Brown的职业选择和对幸福的研究联系起来,探讨如何获得幸福,并提出将幸福视为动词而非名词的观点,强调持续的行动和努力而非追求最终目标。他还探讨了人生不同阶段的关注点,前半生专注于个人目标,后半生更关注对更宏大目标的贡献和对自身意义的追寻。在讨论中,他多次提到将抽象名词转化为可操作的动词,例如将‘诚实’转化为‘说实话’,将‘创新’转化为‘从不同角度看待问题’,以此来提升对价值观的理解和实践。他还强调了人际关系的重要性,以及在人际关系中将伴侣视为不断发展变化的人的重要性。最后,他总结了将人生视为持续的旅程而非一系列事件,以及为他人做出贡献的重要性。 Derren Brown:分享了自身对幸福的研究和自身经历,以及斯多葛哲学对其观点的影响。他认为幸福在于避免不必要的焦虑,关注自身思想和行为,而非试图控制无法控制的事物。他还分享了童年时期获得大量白纸的快乐回忆,并将其与创作的自由联系起来,以此来阐述机遇和创造力的重要性。他认为,斯多葛哲学的局限性在于忽视了人类的社会性,以及我们在人际关系中的需求和责任。在讨论中,他多次强调了将目标视为起点而非终点,并持续努力维护和发展的重要性。他认为,在面对生活中的困境时,保持内心的平静,并意识到与他人的共同之处,有助于找到内心的连接和力量。

Deep Dive

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Derren Brown discusses his career shift from psychology to entertainment, focusing on the concept of happiness as an active verb rather than a static noun, and how this perspective influences relationships and personal values.

Shownotes Transcript

What happens when someone who is obsessed with human behavior, instead of becoming a psychologist, chooses a career in entertainment? Mentalist and illusionist, Derren Brown, has mastered the ability to tap into our motivations and biases to uncover some remarkable things. These days, he’s interested in how we can all be just a little bit happier.  This is… A Bit of Optimism

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