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cover of episode Bryan Johnson | Club Random with Bill Maher

Bryan Johnson | Club Random with Bill Maher

2025/1/19
logo of podcast Club Random with Bill Maher

Club Random with Bill Maher

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Bill Maher: 我对延长寿命持怀疑态度,我认为它不值得牺牲现在的快乐。我69岁了,我享受我的生活方式,包括喝酒和吸大麻。虽然我知道这些习惯可能对健康有害,但我更看重当下的快乐。我父亲69岁时身体状况很差,而我现在的状态要好得多。我不认为追求永生是值得的,因为生活充满了不可预测性,我们无法预测未来会发生什么。我钦佩布莱恩对健康的投入,但我不会选择他的生活方式。 我欣赏那些勇于尝试的人,布莱恩在探索长寿方面是一个先驱。但是,我更看重当下的快乐和体验,而不是为了一个不确定的未来而牺牲太多。我承认,随着年龄增长,我的身体机能有所下降,但我仍然享受生活,并且不会为了追求永生而改变我的生活方式。 我对布莱恩的努力表示尊重,但我认为他的方法过于极端。每个人都有自己对生活的理解和选择,我尊重他的选择,但我不会选择他的生活方式。 Bryan Johnson: 我正在努力实现永生,并为此付出了巨大的努力。我的生活方式非常严格,包括控制饮食、睡眠和进行数据驱动的健康干预。我知道我的生活方式对很多人来说看起来很极端,但我相信这是值得的。我收集了大量的健康数据,并根据这些数据调整我的生活方式。我相信通过科学的方法,我们可以延长寿命,甚至实现永生。 我理解人们对我的生活方式的质疑,但他们误解了我的动机。我不是为了追求名利,也不是为了炫耀财富,而是为了探索人类的可能性。我相信,在不久的将来,我们将拥有延长寿命甚至实现永生的技术。为了这个目标,我愿意付出任何代价。 我每天都进行严格的健康管理,包括饮食、运动和睡眠。我服用大量的补充剂,并定期进行体检。我收集了大量的健康数据,并根据这些数据调整我的生活方式。我相信通过科学的方法,我们可以延长寿命,甚至实现永生。

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Chapters
Bill Maher and Bryan Johnson discuss longevity, healthy habits, and the sacrifices involved in extending lifespan. They debate the value of extreme health regimens versus a more moderate approach that incorporates enjoyable habits like drinking and smoking.
  • Bill Maher is turning 69 and doesn't believe in celebrating birthdays anymore.
  • Bryan Johnson is known for his extreme health regimen aimed at living forever.
  • They disagree on the extent of sacrifices worthwhile for longevity.

Shownotes Transcript

Longevity guru Bryan Johnson (DON’T DIE is the #1 doc on Netflix) sits down with Bill for a great talk about whether it’s possible to live forever, anti-aging science, Bryan’s rigid routine that includes very controlled diet, sleep, and data-driven health interventions. Bill discusses his healthy routines while drinking and smoking and the guys differ on how much sacrifice is worth the potential gain. Also, stay tuned for Bryan’s “Johnson” measuring device during sleep, the importance of figuring out the actual age of your organs for longevity, how Bryan navigates his strict diet while out to dinner, and much, much more!  

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