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cover of episode E951 Ask Nick - He Cheated With My BFF

E951 Ask Nick - He Cheated With My BFF

2025/6/16
logo of podcast The Viall Files

The Viall Files

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People
H
Harper
M
Mona
N
Nick Viall
R
Rachel
Topics
Rachel: 我感到困惑和麻木,难以从一段长达四年的关系中走出来,尤其是得知对方出轨后。我既有愤怒,也有对过去美好时光的怀念,这让我更加难以释怀。我担心自己是否真的已经放下,还是只是在逃避现实,害怕再次受到伤害。 Nick Viall: 分手后的情绪波动是正常的,特别是当涉及到背叛时。重要的是要认识到你怀念的是那些美好的时刻,而不是那个背叛你的人。允许自己去感受痛苦,但也要积极地去创造新的记忆和经历。不要试图去理解对方的行为,而是专注于自己的疗愈和成长。同时,也要警惕那些感觉不对劲的信号,不要忽略自己的直觉。

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Our first caller needs help moving on from someone she thought she would spend the rest of her life with. Our second caller wants to know if she should ruin a friendship by being honest. And, our third caller needs help maintaining intimacy in a relationship.  “Adversity happens to us all, and it breaks some people and it makes other people stronger." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday starting October 21st! Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod) https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896) https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735) Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/)  Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to [email protected]) to be a part of our Monday episodes.  To Order Nick’s Book Go To: https://www.viallfiles.com)  If you would like to get some texting advice, send an email to [email protected]) with “Texting Office Hours” in the subject line!  To advertise on this podcast please email: [email protected] or go to: https://advertising.libsyn.com/theviallfiles)  THANK YOU TO OUR SPONSORS: Helix Sleep - For their Fourth of July Sale: Best of Web Offer, go to https://helixsleep.com/viall) for 27% Off Sitewide Cymbiotika – Go to https://cymbiotika.com/viall) to get 20% off plus free shipping.  IQ Bar - IQBAR is offering our special podcast listeners 20% off all IQBAR products, plus get FREE shipping. To get your 20% off, just text FILES to sixty-four thousand. Bombas- Head over to https://bombas.com/viall) and use code viall for 20% off your first purchase.  Timestamps: (00:00) - Intro (02:14) - Caller One (37:55) - Caller Two (59:35) - Caller Three Episode Socials: @viallfiles @nickviall @justinkaphillips @dereklanerussell