Dr. Michael Gervais: The High-Performance Mindset for Entrepreneurs | Human Behavior | YAPClassic
Young and Profiting with Hala Taha
Shownotes Transcript
Dr. Michael Gervais was a promising young surfer—until the pressure to perform shattered his focus. A single offhand comment flipped his mindset from fear to possibility, launching a lifelong fascination with the psychology of peak performance. Today, he's a world-renowned high-performance psychologist. In this episode, Michael shares how to conquer Fear of People’s Opinions (FOPO), train your mind for peak performance, and build a purpose-driven identity through mental techniques like breathing, imagery, and mindset training.
In this episode, Hala and Michael will discuss:
(00:00) Introduction
(02:00) A Mindset Shift That Rewired Michael’s Life
(07:53) Why Mental Strength Beats Raw Talent
(11:25) Coaching Elite Athletes vs Rising Performers
(14:20) High-Performance Challenges in Leadership
(17:50) How Sleep Impacts Mental Performance
(20:59) Breathing Techniques for Mindset Control
(24:35) How to Practice Mental Imagery Effectively
(30:01) The 90-Second Mindset Routine for Success
(32:50) The Psychology of FOPO and How to Combat It
(48:26) Performance-Based vs Purpose-Based Identity
Dr. Michael Gervais is a world-renowned high performance psychologist and expert on the connection between mindset and peak performance. His elite client roster includes Super Bowl-winning NFL teams, Olympic medalists, Fortune 50 CEOs, and internationally acclaimed artists. As the host of the Finding Mastery podcast, Dr. Gervais dives deep into the minds of elite performers - interviewing legends like David Goggins, Brené Brown, Toto Wolff, and Satya Nadella. He is the author of The First Rule of Mastery and co-founder of Compete to Create, a mindset training company that partners with Fortune 500 companies like Microsoft, Amazon, and AT&T.
Sponsored By:
Shopify - Start your $1/month trial at Shopify.com/profiting.
Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING
Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting
OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting.
Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting.
Airbnb - Find a co-host at airbnb.com/host
Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo
Resources Mentioned:
Michael’s Podcast, Finding Mastery: bit.ly/FindingMastery-apple)
Michael’s Website: findingmastery.com/)
Michael’s Book, The First Rule of Mastery: bit.ly/RuleofMastery)
Active Deals - youngandprofiting.com/deals)
Key YAP Links
Reviews - ratethispodcast.com/yap)
Youtube - youtube.com/c/YoungandProfiting)
LinkedIn - linkedin.com/in/htaha/)
Instagram - instagram.com/yapwithhala/)
Social + Podcast Services - yapmedia.com
Transcripts - youngandprofiting.com/episodes-new)
Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, Career, Leadership, Health, Growth mindset, Mindset, Habits, Positivity, Human Nature, Human Psychology, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini