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cover of episode 057: Favorite lifts, BCAAs, Cardio timing & Best time to work out

057: Favorite lifts, BCAAs, Cardio timing & Best time to work out

2015/4/8
logo of podcast Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

Shownotes Transcript

Q&A time once again! Every week Sal, Adam & Justin answer as many PumpHead questions as possible but they can never get to them all. If you have asked a question on Instagram (@Mindpump) and it hasn't been answered yet, keep asking! This week they answer questions about their favorite exercises, Branched Chain Amino Acids, the best time to do cardio and the best time to work out.