Shownotes Transcript
Our 10 Favorite MAPS Programs
The origin story of MAPS. (1:29)
Our 10 Favorite MAPS Programs
#1 - Fat loss (Anabolic). (3:41)
#2 - Strength (Powerlift). (5:44)
#3 - Conditioning (Performance). (9:13)
#4 - Bodybuilding (Aesthetic). (11:54)
#5 - Unconventional mass (Strong). (15:16)
#6 - Fun (Old time). (17:33)
#7 - Women (Muscle Mommy). (21:26)
#8 - Beginners (Starter). (23:10)
#9 - Moms and dads (15, 40+). (26:17)
#10 - Travel (Suspension). (29:09)
Questions:
If I’m a personal trainer, what programs should I own? (31:32)
What do you think of HIIT? (32:38)
Related Links/Products Mentioned
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump)
TRIPLE ENTRIES for Black Friday Sale!) ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 30 entries, Program purchase - 15 entries, ALL other MAPS purchases (mods, guides, etc.) - 3 entries. Winners will be announced and contacted in December. **
Mind Pump #1152: Why You Should Powerlift)
Mind Pump #2397: How Do I Train Like My Favorite Athlete?)
Mind Pump #2247: Can You Look Like a Bodybuilder Without Taking Steroids?)
Mind Pump #1062: Get Strong… Look Better Naked)
Mind Pump #2340: The Ultimate Muscle Mommy Workout Program)
Mind Pump #2230: How to Optimize Your Training, Diet & Lifestyle After Age 40)
Mind Pump #1925: How to Build a Great Physique in 15 Minutes a Day)
Mind Pump #1697: HIIT Training Doesn’t Work (Unless You Follow These Steps))
Mind Pump Podcast – YouTube)
Mind Pump Free Resources)
People Mentioned
Dr. Ben Pollack (@phdeadlift)) Instagram
Robert Oberst (@robertoberst)) Instagram
Amelia Boone (@arboone11)) Instagram
Justin Brink DC (@dr.justinbrink)) Instagram
ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx)) Instagram