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cover of episode 2530: Why All Women Should Take Creatine

2530: Why All Women Should Take Creatine

2025/2/10
logo of podcast Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

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Why All Women Should Take Creatine

The four myths surrounding creatine and why all women should take it. (1:21)

#1 - Creatine makes you bulky. (3:38)

#2 - Creatine makes you bloated. (9:58)

#3 - Creatine makes you gain weight. (17:48)

#4 - Creatine is unsafe. (21:08)

Questions: 

Is there a best time to take creatine? (28:26)

Who should not take creatine? (28:59)

Does creatine cause hair loss? (30:01)

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Mind Pump #2497: The Amazing & Weird Side Effects of Creatine)

Mind Pump Podcast – YouTube)

Mind Pump Free Resources)