2551: Can Being “Too Healthy” Be a Bad Thing?... & More (Listener Live Coaching
Mind Pump: Raw Fitness Truth
Shownotes Transcript
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Can being too healthy be a bad thing? (2:47)
Making the case for taking higher doses of creatine. (26:37)
The methylene blue trend. (29:40)
The value of Lent. (32:02)
Sal’s break from lust. (36:41)
Reversing an aging heart. (45:00)
Enhancing your savory dishes with Paleovalley’s latest bone broth protein. (49:40)
#ListenerLive question #1 – What's the difference between reverse dieting and bulking? (53:01)
#ListenerLive question #2 – I thought I would lean out more by now. Should I focus on hypertrophy-style training more? (1:03:27)
#ListenerLive question #3 – What is the why behind all the upper body movements in Phase 1 of Muscle Mommy? (1:17:20)
#ListenerLive question #4 – What are some strategies you would employ to get clients and make this transition while creating your own business? (1:36:16)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected])
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Visit Paleovalley) for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
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People Mentioned
Alex Kikel (@alex_kikel)) Instagram
Sathiya Sam (@sathiyamesam)) Instagram
Joe De Sena (@realjoedesena)) Instagram
Christina Hathaway (@mindsetofmattercoaching)) Instagram
Jordan Syatt (@syattfitness)) Instagram