2559: Four Weird Ways to Build Muscle & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Shownotes Transcript
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
Mind Pump Fit Tip: 4 weird ways to build muscle. (2:03)
GHK-CU and its effect on skin looseness. (22:35)
Sal’s confessional. (28:32)
Is this the beginning of the end for CrossFit? (49:53)
Drinking with or without Zbiotics. (55:52)
#ListenerLive question #1 – Do body proportions or body type play a significant role in the way someone is able to change their body through resisting training? (57:25)
#ListenerLive question #2 – Is it possible that consuming a lot of eggs can have a negative effect on sleep? (1:09:25)
#ListenerLive question #3 – What is your take on myostatin blockers? Is this another fitness fad? (1:20:47)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected])
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March Promotion: MAPS Performance) or MAPS Performance Advanced) 50% off! ** Code MARCH50 at checkout **
How Much Exercise You Need to Offset Sitting All Day)
The Most Overlooked Muscle Building Principle)
How to Use Intra-Set Stretching for the BEST Shoulder Workout | Ben Pakulski)
Use Intra-Set Stretching for the BEST Hamstring Workout | Ben Pakulski)
How to Use Intra-Set Stretching for the BEST Chest Workout | Ben Pakulski)
Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data)
Visit Transcend) for this month’s exclusive Mind Pump offer! ** March 3 – March 31 = 25% Off Wolverine & Endurance Stacks! Wolverine Stack: PDA (BPC)/TB-500 (Including the KPV stack as well – Capsules and Injectable stacks). Endurance Stack: SS-31/Tesofensine (Optimized for performance and recovery). March 10 – March 31 = 35% Off Exosomes. **
CrossFit for Sale After Years of Drama and Attrition)
Sexy Athlete Bundle – Mind Pump Media)
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump)
Mind Pump # 2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald)
7-Day Overtraining Rescue Guide | Free by Mind Pump Media)
Stephan Cabral Cortisol Test)
Mind Pump Podcast – YouTube)
Mind Pump Free Resources)
People Mentioned
Layne Norton, Ph.D. (@biolayne)) Instagram
Ben Pakulski (@bpakfitness)) Instagram
Bret Contreras PhD (@bretcontreras1)) Instagram
LAUREN FITZ, M.D. (@drlaurenfitz)) Instagram
Dr. Stephen Cabral (@stephencabral)) Instagram
Phil Heath (@philheath)) Instagram