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cover of episode 2570: Test Your Sex Hormones & Cortisol at Home With Dr. Stephen Cabral

2570: Test Your Sex Hormones & Cortisol at Home With Dr. Stephen Cabral

2025/4/7
logo of podcast Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

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Dr. Stephen Cabral

How your hormones are connected to your circadian rhythm and sleep. (2:15)

The differences between a cortisol and blood test. (3:24)

The function of cortisol. (5:32)

The most common lab results from this test. (8:12)

Can someone develop cortisol resistance? (15:03)

His recommended methods to apply for night shift workers. (20:45)

Signs your catabolic hormones are taking over. (23:15)

Can inappropriate levels of hormones promote visceral body fat? (23:57)

Why it’s important to monitor your blood sugar. (25:47)

PSA for the guys on TRT. (29:31)

Revealing the guy’s Sex Hormones & Adrenals test results.

Sal. (34:05)

Justin. (38:47)

Adam. (42:56)

Doug. (48:25)

How often should you test your hormones after the recommended protocols? (51:00)

How they are using AI and what it means for the future. (54:38)

Related Links/Products Mentioned

For a limited time, Mind Pump listeners can test their sex hormones & adrenals at home! Visit here) for HALF OFF! ** Includes a FREE 30-minute health coaching call with an EquiLife Certified Health Coach to answer all of your questions. **

Visit Eight Sleep) for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP to get $350 off Pod 4 Ultra. Currently, it ships to the United States, Canada, the United Kingdom, Europe, and Australia. **

April Special: MAPS HIIT) or Extreme Fitness Bundle) 50% off! ** Code APRIL50 at checkout **

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