2589: Five Ways Real Food Makes You Lean & Healthy & More (Listener Live Coaching)
01:53:16 Share

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: 5 ways REAL food makes you lean and healthy. (1:53)

What compound has Sal excited? (28:28)

Like fathers, like sons. (32:55)

Dahlia has hit the gangster stage. (37:08)

Kids say the darndest things. (38:44)

The ultimate duo for gut repair and inflammation. (39:43)

Justin has a bone to pick. (42:10)

Interesting bragging rights. (48:50)

Chlorine and dry skin remedies. (51:24)

#ListenerLive question #1 – With a goal of overall health and longevity, how could I implement cardio into MAPS fitness programs without overtraining? (55:27)

#ListenerLive question #2 – Is it worth bulking to build a butt if I cannot connect to these muscles? (1:05:12)

#ListenerLive question #3 – Where do you draw the line of turning down big private sector opportunities to follow a path you’re more passionate about, even if it slows down your financial goals? (1:10:53)

#ListenerLive question #4 – I can't seem to lose the body fat I put on during the reverse diet. What happened? (1:30:10)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: [email protected])

Visit Transcend) for this month’s exclusive Mind Pump offer! ** 25% off all GLP-1s - This includes the GLP-1 probiotic which people can order through their specialist. **

Visit Luminose by Entera) for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **

April Special: MAPS HIIT) or Extreme Fitness Bundle) 50% off! ** Code APRIL50 at checkout **

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Visit Pre-Alcohol by ZBiotics) for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **

Visit Brain.fm) for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. **

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People Mentioned

Kelly Manzone (@kellsbells88)) Instagram