Mike Israetel
How powerful is muscle memory? (1:35)
The amount of strength training required for the average person to build muscle. (10:01)
Why in some cases doing less is best. (14:57)
His demons and sharing his own personal journey. (19:00)
Balancing relationships, family, and business. (23:20)
GLP-1s are here to stay! (29:21)
Any downsides to myostatin-inhibiting drugs? (35:05)
Hot takes on reverse dieting. (38:45)
Science-based vs. being a practitioner. (52:48)
Calling out the cortisol junkies. (58:52)
Why going down the difficult route is how you are going to get in shape. (1:05:30)
What advice has he changed his mind on? (1:12:14)
Highlighting the indirect results of taking a GLP-1. (1:16:48)
The downstream negative effects of “exercise in a pill.” (1:21:26)
Related Links/Products Mentioned
Visit Vuori Clothing) for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **
May Special: MAPS 15 Performance) or RGB Bundle) 50% off! ** Code MAY50 at checkout **
Colorado Experiment – Wikipedia)
Building Muscle with Adam Schafer – Mind Pump TV)
207-OR: Myostatin Inhibition Synergizes with GLP-1R Agonism to Accelerate Weight Loss in Male, Obese Nonhuman Primates )
Mind Pump Podcast – YouTube)
Mind Pump Free Resources)
Featured Guest/People Mentioned
Michael Israetel (@drmikeisraetel)) Instagram
Website)
Eric Helms (@helms3dmj)) Instagram
Hany Rambod (@hanyrambod)) Instagram
Layne Norton, Ph.D. (@biolayne)) Instagram
Melissa Davis, PhD (@regressive_underload)) Instagram
