Only 5 Steps for a 6 Pack (Everybody Gets This Wrong)
Is there any body part more flooded with misinformation than abs? (1:21)
Only 5 Steps for a 6 Pack (Everybody Gets This Wrong)
#1 - Eat in a calorie surplus. (5:40)
#2 - You’re doing the exercises WRONG. (12:10)
#3 - You’re doing TOO many reps. (20:21)
#4 - Your workout program sucks! (24:15)
#5 - Cardio sucks! Create a calorie deficit through diet. (26:44)
Related Links/Products Mentioned
Special Promotion: NO BS 6-Pack Formula) 50% off! ** Code ABS50 at checkout **
Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump)
June Special: Shredded Summer Bundle) or Bikini Bundle) 50% off! ** Code JUNE50 at checkout **
Mind Pump # 2085: Abs & Core Masterclass)
Mind Pump Podcast – YouTube)
Mind Pump Free Resources)
