2621: Top 5 Most Controversial Fitness & Diet Tips & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: The top 5 most controversial fitness & diet tips. (2:01)

Striking trends in strength training. (25:34)

Mind Pump Recommends Cabrini on Prime Video. (30:38)

Alex Hormozi’s building business for strangers. (35:23)

You may never want to chew gum again! (36:44)

Most iconic sitcom characters. (43:50)

Cutting out the iPad. (47:33)

Lesser-known cannabinoids and their effect on the body. (51:35)

Mind Pump is looking for trainers. Apply today! (54:08)

#ListenerLive question #1 – Should I try to cut to get to a lower weight class or should I bulk, build more strength, and go up in the weight class? (56:24)

#ListenerLive question #2 – Am I doing myself any harm by extending your MAPS Powerlift program to a 9–10-day program? (1:03:56)

#ListenerLive question #3 – If I'm structuring my coaching business completely remotely, how could I incorporate some sort of assessment into a virtual session? (1:08:30)

#ListenerLive question #4 – Which medical specialty would allow me to help people the way you guys have disrupted the fitness industry? (1:21:16)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: [email protected])

Visit Butcher Box) for this month’s exclusive Mind Pump offer!  ** Available for a limited time, a curated box pre-filled with Mind Pump’s favorite cuts — no guesswork! ButcherBox members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! **

Visit NED) for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **

Special MAPS Longevity) Launch ** Code 50LONG for $50 off for launch price $97 ($147 retail). Bonuses: Forum access for a year $97, Post Launch Kick off Zoom call $97, Expires on 6/22 (30 Day money back guarantee). **

June Special: Shredded Summer Bundle) or Bikini Bundle) 50% off! ** Code JUNE50 at checkout **

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Cabrini (2024) - IMDb)

Paramount+ | MOBLAND)

Building Businesses for Strangers – Alex Hormozi)

Chewing Gum Releases Hundreds of Microplastics In Your Mouth, Study Finds)

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness – Book by Jonathan Haidt)

Minno Kids - The #1 Source of Christian Content for Kids!)

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Mind Pump Personal Training) – Apply today!

Visit MASSZYMES by biOptimizers) for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. **

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People Mentioned

Zach Bitter (@zachbitter)) Instagram 

Mikhaila Peterson (@mikhailapeterson)) Instagram

Alex Hormozi (@hormozi)) Instagram

Dr. Stephen Cabral (@stephencabral)) Instagram

Justin Brink DC (@dr.justinbrink)) Instagram

Dr. Gabrielle Lyon (@drgabriellelyon)) Instagram