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Galey
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Kendall
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Kendall: 本期节目中,Kendall 分享了她与现任男友(“影子男”)的恋爱经历,以及为了保护男友而选择不公开其身份的决定。她还谈到了过去一段恋情中因为过度公开个人生活而带来的困扰,以及从中吸取的教训。她强调了在恋爱关系中坦诚沟通的重要性,以及在找到合适的伴侣后,如何平衡个人生活和公众形象。 Galey: Galey 分享了她与男友 Dale 的相识过程,以及在第一次约会中就坦诚分享自己过往经历和情感创伤的经历。她认为,真诚地展现自我能够帮助建立更深层次的连接,并能够吸引到真正欣赏自己的人。她还谈到了过去一段长期虐待性恋情,以及这段经历如何影响了她对健康关系的认知和理解。她强调了自我接纳和自我疗愈的重要性,以及在经历痛苦后,如何重新建立对爱的信任。 Kendall: Kendall 谈到了她过去对“坏男孩”的吸引,以及这种吸引背后的不安全感。她意识到,玩弄感情的人并不具有吸引力,而真正健康的恋爱关系应该是建立在相互尊重和信任的基础上的。她还分享了在过去一段恋情中被欺骗的经历,以及这段经历如何让她更加重视在恋爱关系中展现真实的自我。 Galey: Galey 分享了她过去一段长期虐待性恋情中所遭受的言语和精神虐待,以及这段经历如何影响了她对自我价值的认知和对健康关系的判断。她强调了自我肯定和自我保护的重要性,以及在一段不健康的恋爱关系中,如何识别并摆脱这种关系。她还谈到了原谅前男友,并理解了他行为背后的原因。她认为,每个人都有自己的成长和疗愈过程,而我们应该学会接纳和理解他人。

Deep Dive

Chapters
Kendall and Galey discuss the lessons they've learned from their past relationships, including the importance of authenticity and vulnerability.

Shownotes Transcript

It’s the ghost of boyfriends past! Kendall and Galey are diving into all things relationships. They're spilling the tea on breakups that ended up being the best thing for them. Kendall introduces her mysterious "Shadowman" and the joy he brings her. In a full-circle moment, Galey reveals her journey to happiness, reflecting on past abusive relationships, why she stayed, and how those experiences helped shape who she is today. Plus, they’ve got some great first date questions to help you avoid future mismatches. Navigating love is hard, but we're all in it together.

Follow @wholeheartedlypod) on Instagram for more info and to see show clips

Follow on Kendall @kendalltoole ) and Galey @galeyalix) on our personal pages.