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cover of episode Where My Girls At?
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Galey
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Kendall
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Galey: 本期节目主要围绕女性友谊展开讨论，分享了自身经历以及听众来信中的一些故事。从美甲师的更换，到被闺蜜和男友背叛的经历，Galey 真诚地分享了她对友谊的看法，以及友谊中可能遇到的挑战和背叛。她强调了女性友谊的重要性，以及在经历感情创伤后依然要勇敢地去爱。 Galey 还分享了听众来信中的一些故事，例如朋友私自收养流浪狗、盗用信用卡等，这些故事都反映了友谊中可能出现的各种问题。她认为，在友谊中，责任感和诚实非常重要，朋友之间应该互相尊重和支持，而不是互相竞争和诋毁。 Kendall: Kendall 在节目中与 Galey 一起探讨了女性友谊的方方面面，从美甲师的选择到处理友谊中的冲突，她都给出了自己的建议和看法。她鼓励女性在生活中要勇敢地表达自己的需求和不满，不要害怕伤害别人的感情。同时，她也强调了乐观主义的重要性，认为积极的心态能够帮助人们更好地应对生活中的挑战。 Kendall 还分享了她对友谊中一些“优点”和“缺点”的看法，例如朋友之间互相夸奖和支持是一件令人开心的事，而朋友之间互相诋毁则是一种不健康的竞争关系。她认为，女性之间应该互相支持和帮助，而不是互相竞争。

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The hosts discuss a dilemma involving choosing between a long-term nail technician and a new, better one, exploring the emotional and strategic considerations.

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This week, Galey’s in a beauty bind—her usual nail tech, who knows all her secrets, was booked, so she tried a new one and now her nails have never looked better! But that’s just the start as we explore the unbreakable bonds with your girlfriends. We’re talking about icks and yums (highs and lows) and everything in between! Galey shares a jaw-dropping story of betrayal that proves your first heartbreak often comes from a friend, not a guy. And Kendall runs down the essential rules of girl code. Plus we’re reading your friendship comments from @wholeheartedlypod on IG.  

Everyone deserves relationships free from domestic violence. If you or a loved one need support, call the National Domestic Violence Hotline at 800-799-SAFE (7233) for 24/7 assistance in English, Spanish, and over 200 languages. You're not alone.

Thanks to our sponsors:

Betterhelp = This episode of Wholeheartedly is sponsored by BetterHelp. Give online

therapy a try at betterhelp.com/WHOLE) and get on your way to being your best self.Follow Us:

  • @wholeheartedlypod on Instagram for updates and show clips.

  • Kendall: @kendalltoole

  • Galey: @galeyalix