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cover of episode 176: How to Overcome Setbacks with Lauren Johnson

176: How to Overcome Setbacks with Lauren Johnson

2024/5/1
logo of podcast The B-Word with Joanne Bolt

The B-Word with Joanne Bolt
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Lauren Johnson
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Lauren Johnson: 本人从运动员到运动心理学家的职业转变，以及在职业生涯中如何克服挫折，例如脑震荡导致的运动生涯中断和求职受挫等。她强调了积极的心态、持续学习和人际关系的重要性，以及如何将逆境转化为机遇。她还分享了在纽约洋基队工作期间帮助运动员克服心理障碍的经验，以及如何帮助他们找到适合自身特点的高绩效方法。她认为成功并非一蹴而就，需要持续的努力和积累，并分享了自身在建立咨询公司和获得职业发展机会的经验。她还谈到了在成为母亲后如何平衡家庭和事业，以及如何保持积极的心态和职业热情。 Joanne Bolt: 作为访谈主持人，Joanne Bolt 主要引导 Lauren Johnson 分享其个人经历和职业发展，并就相关话题进行提问和讨论，例如克服挫折的方法、成功因素、以及如何平衡家庭和事业等。她对 Lauren Johnson 的经历和观点表示赞赏和认同，并鼓励听众从中学习和借鉴。

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Lauren Johnson shares her journey from being a soccer player to becoming a sports psychologist, discussing her transition from physical therapy to sports psychology and her unique path to working with athletes.

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In this episode of "The B-Word," host Joanne Bolt explores the art of overcoming setbacks and emerging stronger than ever. Joined by resilience expert Lauren Johnson, they delve into the transformative power of perseverance and self-belief, offering strategies and inspiring anecdotes to guide listeners through turning adversity into opportunity.