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cover of episode How I Saved My Own Life, Borderline Personality Disorder, Childhood Trauma & My Transformation

How I Saved My Own Life, Borderline Personality Disorder, Childhood Trauma & My Transformation

2023/1/9
logo of podcast Pursuit of Wellness

Pursuit of Wellness
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Mari Llewellyn
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Mari Llewellyn: 我从小就经历了多次搬家，这让我对环境的适应能力很强，但也让我在成长过程中感到迷茫和不确定。在纽约的童年时期，我经历了父母关系紧张、父母离婚等一系列事件，这些都给我带来了巨大的心理创伤。在大学期间，我开始酗酒，并出现自残行为，最终被诊断出患有边缘性人格障碍（BPD）。在经历了痛苦的挣扎后，我开始关注健身和营养，并将其作为克服精神健康问题的途径。通过坚持不懈的努力，我成功减肥，并逐渐建立了自信和自尊。我的健身旅程不仅改变了我的身体，更重要的是改变了我的心态，让我对生活有了新的认识和理解。现在，我更加注重身心健康和内在成长，并希望通过我的经历帮助更多的人。

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Mari introduces her podcast and shares her motivations for starting it, including her desire to dive deeper into topics she cares about and to connect more personally with her audience.

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Ep. #2

Welcome to the Pursuit of Wellness! Today is a solo episode where I dive deep into my story and WHY I started a podcast. From childhood trauma to my BPD diagnosis, plus my fitness journey and starting my own businesses. We go beyond my 'before and after' and discuss my transformation on a deeper level.

 

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