We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode How to Live a Life Without Limits and Transform Your Reality With Tom McCarthy

How to Live a Life Without Limits and Transform Your Reality With Tom McCarthy

2024/3/4
logo of podcast Pursuit of Wellness

Pursuit of Wellness
AI Deep Dive AI Chapters Transcript
People
M
Mari Llewellyn
T
Tom McCarthy
Topics
Tom McCarthy: 本书的核心观点是通过承担责任来改变现实，并强调选择感受、重塑潜意识的重要性。他分享了自己克服童年创伤的经历，以及如何将痛苦转化为积极的人生使命。他认为，成功的关键在于自尊和对潜力的坚定信念，并提出了实现目标的三个步骤：专注、升级故事和有效行动。他还强调了超意识的作用，以及如何通过可视化和重塑潜意识来实现目标。他认为，人们的动力来源不同，但最终的动力是创造的乐趣。他鼓励人们设定宏大的目标，并专注于少数重要的事情，而非试图样样精通。他还强调了恢复性行动的重要性，以及如何通过改变自我认同来克服限制性信念。 Mari Llewellyn: 她与Tom McCarthy就如何突破自我限制，创造理想生活进行了深入探讨。她分享了自己的经历，以及如何通过改变自我认知来实现目标。她认同Tom McCarthy关于承担责任、重塑潜意识和有效行动的重要性，并强调了在实现目标的过程中保持乐趣的重要性。 Mari Llewellyn: 她与Tom McCarthy就如何突破自我限制，创造理想生活进行了深入探讨。她分享了自己的经历，以及如何通过改变自我认知来实现目标。她认同Tom McCarthy关于承担责任、重塑潜意识和有效行动的重要性，并强调了在实现目标的过程中保持乐趣的重要性。

Deep Dive

Chapters
Tom McCarthy shares his journey from losing his father in Vietnam to becoming a motivational speaker and coach, emphasizing the importance of taking responsibility and choosing how to feel about life's adversities.

Shownotes Transcript

Ep #78 Join me as we meet Tom McCarthy, author of "The Breakthrough Code)," who shares his inspiring journey from facing the loss of his father in Vietnam to becoming a celebrated coach and speaker. Tom discusses the power of setting goals with intention, using personal trauma as a catalyst for transformation, and the critical role of self-esteem, particularly in athletes.

He dives into the mechanics of choosing your feelings, reshaping reality through responsibility, and the profound impact of our subconscious mind. Tom offers actionable advice on visualization, taking effective action, and the importance of upgrading your narrative to overcome pain and fear. This episode is a concise guide for anyone ready to craft a life filled with purpose, achievement, and recovery.

Leave Me a Message - click here!)

For Mari’s Instagram click here!)

For Pursuit of Wellness Podcast’s Instagram click here!)

For Mari’s Newsletter )click here!)

For Tom McCarthy’s instagram click here!)

Show Links:

The Breakthrough Code: A Story About Living A Life Without Limits) by Tom McCarthy

Sponsored By:

  • Bite is offering our listeners 20% off your first order. Go to trybite.com/POW) or use code POW at checkout to claim this deal.

  • Plus, for a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/POW) to start your subscription.

  • Vivobarefoot are offering 100-day trial on their footwear. You can purchase yours today with code POW for 15% off at www.vivobarefoot.com)