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cover of episode Secrets of the Wine Industry, the Benefits of Natural Wine, and Tips to Optimize Health & Longevity While Drinking with Dry Farm Wines.

Secrets of the Wine Industry, the Benefits of Natural Wine, and Tips to Optimize Health & Longevity While Drinking with Dry Farm Wines.

2023/6/26
logo of podcast Pursuit of Wellness

Pursuit of Wellness

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Mari Llewellyn
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Todd White
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Todd White: 我对健康和葡萄酒的热情源于我发现即使少量饮酒也不健康,但我仍然热爱葡萄酒。我开始实践生酮饮食,发现自己无法再饮用普通葡萄酒,这促使我寻找更健康的葡萄酒选择,最终偶然发现了天然葡萄酒,并将其发展成为一个商业项目。天然葡萄酒具有三个核心特征:有机或生物动力种植、野生酵母发酵和无添加剂。传统葡萄酒生产中存在令人震惊的添加剂和做法,全球只有不到5%的葡萄酒采用有机种植方式。传统葡萄酒使用转基因实验室培养的酵母,而天然葡萄酒使用野生本土酵母。传统葡萄酒行业为了追求更低成本、更高产量和更低的风险,使用了转基因酵母等手段。美国葡萄酒行业高度集中,少数几家公司控制着大部分市场份额。大型葡萄酒公司隐藏其生产规模,通过各种品牌和标签来误导消费者。葡萄酒行业游说阻止透明标签,以隐藏其产品中的添加剂。美国烟酒税及贸易局(TTB)批准了76种葡萄酒添加剂,其中一些具有毒性。在TTB批准的76种葡萄酒添加剂中,两种是剧毒物质,12种被列为健康危害。一些葡萄酒添加剂来源于动物器官,一些是霉菌的衍生物。大部分葡萄酒采用化学农药种植,葡萄是残留毒素最高的水果之一。葡萄酒行业声称其产品符合联邦法规,并否认添加剂有害。但我选择饮用天然葡萄酒,以避免接触任何化学物质。在选择葡萄酒时,最好选择来自欧洲的葡萄酒,或者询问餐厅是否有天然葡萄酒。我建议选择低酒精度的葡萄酒,并避免烈酒。如果当地没有天然葡萄酒,建议选择欧洲葡萄酒,并考虑兑水饮用。将葡萄酒与水混合饮用,以降低酒精含量和毒素浓度。欧洲葡萄酒比美国葡萄酒更好,部分原因在于其生产方式和添加剂的规定。有机种植并不意味着葡萄酒是天然的。小型家庭农场生产的天然葡萄酒质量更高。天然葡萄酒的产量有限,因为其发酵方式限制了大规模生产。葡萄酒中的糖分含量取决于酿酒师是否终止发酵过程。商业葡萄酒通常会使用二氧化硫终止发酵过程,留下残留糖分。葡萄酒的含糖量法律允许范围为0到300克/升。我们对美国最畅销的20款葡萄酒进行了检测,只有两款符合我们的低糖标准。许多加工食品中都含有过量的糖分,这会对健康产生负面影响。许多非处方药都含有糖分,但没有标注营养信息。葡萄酒与食物的搭配取决于葡萄酒的类型和酒体。酒精度会影响葡萄酒的口感和与食物的搭配。 Mari Llewellyn: 我对Todd White对健康和葡萄酒的热情表示赞同,因为我也热爱天然葡萄酒。我询问了Todd White关于天然葡萄酒的定义、葡萄酒行业的问题以及如何更健康地饮酒的建议。

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Todd White discusses his personal journey and passion for health and wine, leading him to found Dry Farm Wines after struggling to find a wine that aligned with his health-conscious lifestyle.

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Ep. #26

Today on the show we are joined by Todd White, the founder of Dry Farm Wines. Todd’s passion for biohacking, health & longevity - while also being a wine enthusiast - led him to found Dry Farm Wines in 2015 when he could not find a wine that supported his outlook on health and lifestyle. Todd sought to improve what we put in our bodies after learning the truth about wine industry practices that put profit over people. Today we discuss the three pillars that categorize a natural wine, the harmful hidden ingredients and additives in conventional wine, different standards between domestic and international wines, tips on how to improve alcohol toxicity for optimal health, and much more. This episode was eye opening and a fascinating, fact-based look at big industry’s impact on what we consume without our knowledge - I hope you enjoy and learn as much as I did!

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