Solo: Navigating My First IVF Appointment and Fertility Challenges
Pursuit of Wellness
Deep Dive
What are the key steps Mari took during her first IVF appointment?
Mari underwent a blood test to check FSH and AMH levels, a uterus exam, and reviewed her IVF schedule for the next two months. She also discussed her follicle count and a newly discovered cyst caused by previous stimulation medication.
Why did Mari decide to pursue IVF after trying to conceive for over a year?
Mari chose IVF because she felt mentally exhausted from the uncertainty and emotional toll of trying to conceive naturally. She wanted to have embryos stored for future use, ensuring she wouldn't have to go through the process again. Her doctor's advice and her own excitement about the plan confirmed it was the right time.
What lifestyle changes is Mari making to prepare for IVF?
Mari is taking prenatal supplements, fish oil, and researching additional supplements. She is also prioritizing sleep, managing stress, and avoiding strenuous activities like horseback riding. She has cleared her calendar to focus on relaxation and health during the IVF process.
What mental health tools has Mari found helpful during her fertility journey?
Mari uses the Superhuman app for positive activations, prioritizes hobbies like horseback riding, and socializes to stay present. She also practices walking, Pilates, and red light therapy to maintain mental stability.
What challenges did Mari face with her interior design project?
Mari worked with an out-of-state designer who stored furniture for months before a big reveal. Upon moving in, she found the design didn't suit her modern home, with issues like a custom bed being the wrong size and mismatched colors. The design firm refused to help, leaving her to sell the furniture herself.
What advice does Mari have for 20-year-olds on professional development?
Mari advises taking risks, trying various opportunities, and learning from failures. She emphasizes the importance of internships, asking questions, and leveraging social media to turn passions into careers.
What are Mari's thoughts on using a sauna while trying to conceive?
Mari believes moderate sauna use is fine but advises against extreme or daily use. She avoids cold plunges, as they stress the body, and aligns with Chinese medicine's recommendation to keep the womb warm.
What is Mari's stance on plastic surgery?
Mari has only done Botox and lip filler but is hesitant about plastic surgery due to her fear of anesthesia. She is more focused on laser treatments for acne scarring and might consider surgery after having children.
What is the significance of the NFR event for Mari?
The NFR (National Finals Rodeo) is a major event for Mari, as it aligns with her passion for rodeo culture. Her brand, Bloom, is sponsoring parts of the event, and she plans to purchase a new saddle for her horse, Red, during the event.
How does Mari balance family time during the holidays?
Mari's family is spread internationally, so she typically spends holidays with Greg's family. Her father is nomadic, and her mother and sister often spend holidays with other family members or abroad.
- First IVF appointment details (blood tests, uterus exam)
- IVF schedule for the next two months
- Positive outlook and sense of peace from having a plan
- Focus on relaxation and home during medication window
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