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cover of episode Working In Hollywood, Binge Eating, Fat Camp & Learning To Love Yourself with My Assistant Fiona Attix Pt. 1

Working In Hollywood, Binge Eating, Fat Camp & Learning To Love Yourself with My Assistant Fiona Attix Pt. 1

2023/1/30
logo of podcast Pursuit of Wellness

Pursuit of Wellness
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Fiona Attix: Fiona 讲述了她从马里兰州搬到洛杉矶的经历，以及她在好莱坞工作期间遇到的挑战。她分享了自己在减肥营的经历，以及这段经历如何影响了她对身体形象和饮食的看法。她还谈到了自己与一位知名流行歌手共事一年的经历，以及这段经历如何磨练了她的工作能力，但也让她承受了巨大的压力，导致她暴饮暴食和出现饮食失调的倾向。Fiona 坦诚地分享了她克服饮食问题的过程，包括寻求专业帮助、改变饮食习惯和健身等。她强调了寻求专业帮助的重要性，以及改变对自身认知的重要性。 Mari: Mari 作为 Fiona 的老板和朋友，在对话中积极回应 Fiona 的分享，并给予她支持和鼓励。她分享了自己对 Fiona 的看法，以及 Fiona 的积极和努力。她还与 Fiona 一起探讨了在好莱坞工作和生活的压力，以及如何保持身心健康。 Mari: Mari 积极回应 Fiona 的分享，并给予她支持和鼓励。她分享了自己对 Fiona 的看法，以及 Fiona 的积极和努力。她还与 Fiona 一起探讨了在好莱坞工作和生活的压力，以及如何保持身心健康。她还分享了自己对身体形象和饮食的看法，以及她如何克服在好莱坞工作和生活的压力。

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Fiona discusses her decision to move to LA after college, influenced by a breakup and a desire for a new start, despite friends' skepticism about the move.

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Ep. #5

Today we are joined by the fabulous Fiona Attix. My executive assistant and best friend. I get so many questions about Fi and our relationship, so we decided to hop on the microphone and spill the tea. Fi fills us in on her move to LA, working with a celebrity, and her self love journey. I think many of you will relate to her body image struggles. She has a ton of advice when it comes to building your dream life. Enjoy!

 

For Mari’s Instagram ** click here!**)

 

For Fi’s Instagram click here!)

 

To shop Bloom Nutrition greens click here!)

 

To download Mari’s workout plan & recipes click here!)

2023 Goal templates click here!)

 

 

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