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cover of episode Confidence Comes From Reps, Not Hype | Ep 277

Confidence Comes From Reps, Not Hype | Ep 277

2025/5/26
logo of podcast Build with Leila Hormozi

Build with Leila Hormozi

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Leila Hormozi: 我认为,自信并非源于感觉准备就绪,而是源于带着恐惧勇往直前。我亲身经历过无数次,在建立多家企业、领导庞大团队以及站在令我胆战心惊的舞台上时,我依然能够坚持下来。所以,如果你想知道如何在各种情况下保持冷静、如何停止过度思考以及如何建立真正的自信,我的经验是,自信是行动的产物,而非前提。不要把时间和精力浪费在对着镜子里的自己喊口号,因为那并不会带来任何改变。真正的自信来自于你所做的事情,来自于你不断地挑战自己,即使感到害怕也要坚持下去。我曾经也对外语感到恐惧,但我没有因此退缩,而是逼迫自己去说,去交流。虽然一开始磕磕绊绊,但我逐渐适应了那种环境,也慢慢地克服了对语言的恐惧。所以,不要害怕失败,不要害怕犯错,只要你坚持行动,你就能逐渐建立起自信。我建议大家从小事做起,把大目标分解成小步骤,每天完成一小步,并追踪记录自己的进步。这样,你就能逐渐建立起自信,并最终实现你的目标。记住,情绪会跟随行动,所以不要让恐惧阻止你前进。带着恐惧一起上路,你终将战胜它。

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Leila Hormozi challenges the common belief that confidence stems from affirmations and mindset hacks. She argues that true confidence is earned through consistent action and facing discomfort, using her own experiences as evidence.
  • Confidence is an output of action, not an input.
  • Affirmations alone do not build confidence.
  • Real confidence comes from overcoming challenges and achieving results.

Shownotes Transcript

In this episode, Leila (@LeilaHormozi) tears down the myth that confidence comes from affirmations and mindset hacks. Instead, she shares how action, consistency, and discomfort build the only confidence that actually matters: Earned confidence.

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