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cover of episode Rest, Don't Quit | Ep 283

Rest, Don't Quit | Ep 283

2025/6/11
logo of podcast Build with Leila Hormozi

Build with Leila Hormozi

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Leila Hormozi: 在我过去六个月的经历中,我深刻体会到休息对于个人和事业的重要性。我经历了多次生病、手术以及业务上的挑战,这让我意识到,如果不主动休息,身体或事业会强迫你休息,而这往往代价更大。我曾经将休息等同于懒惰和放弃,但现在我明白,休息是为了更好地完成目标,是为了能够继续前进。我热爱我的事业,但我不想因为不休息而被迫放弃。因此,我开始有意识地安排休息,并对我的时间进行更严格的管理,取消了不必要的活动,将精力集中在最重要的事情上。这不仅让我有机会恢复健康,也让我的团队成员有机会承担更多的责任,从而使整个团队变得更加强大。我认识到,强大的领导者不需要通过受苦来证明自己的价值,而是应该建立一个即使自己暂停也不会崩溃的系统。我正在努力成为一个架构师,而不是一个引擎,专注于我的优势和判断力,以便更好地领导我的团队和发展我的事业。

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Leila Hormozi shares her experience with a health crisis that forced her to rest and how it changed her perspective on leadership, identity, and healing. She emphasizes that rest is not quitting but a requirement for long-term success, and that neglecting rest can lead to more significant problems down the line.
  • Rest is not quitting; it's stepping back to finish.
  • Ignoring rest leads to more costly consequences.
  • Leila's health crisis forced her to pause, impacting her business and personal life.

Shownotes Transcript

In this episode, Leila (@LeilaHormozi) opens up about a health crisis that forced her to step away from work, and how resting reshaped her views on leadership, identity, and healing.

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