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cover of episode StarBeam: Sleep or Storm

StarBeam: Sleep or Storm

2022/3/2
logo of podcast Bedtime Stories with Netflix Jr.

Bedtime Stories with Netflix Jr.
AI Deep Dive AI Chapters Transcript
People
M
Marla
S
Starbeam
Z
Zoe
妈
妈妈
Topics
妈妈：帮助孩子释放精力，例如玩游戏，做运动等，可以帮助孩子更好地入睡。睡前进行深呼吸等放松活动也有助于平静身心，促进睡眠。 Zoe：睡前兴奋的情绪会影响睡眠，难以入睡。 Starbeam：Marla 的负面情绪和暴风雨般的行为影响了大家的睡眠，需要想办法帮助她平静下来。通过带 Marla 参加嘉年华，让她在玩乐中释放精力，并通过赢得毛绒玩具、乘坐小船等方式，让她放松心情，最终帮助她入睡。平静舒缓的声音，例如水流声，也有助于放松和睡眠。 Marla：因为心情糟糕而无法入睡，并认为如果自己睡不着，别人也别想睡。起初抗拒有趣的事情，但在 Starbeam 的引导下，逐渐放松心情，并最终在玩乐中入睡。 妈妈：充分的睡眠对第二天有益，孩子需要有充足的精力去参加活动。

Deep Dive

Chapters
StarBeam and her mom engage in a bedtime routine to ensure StarBeam is well-rested for the upcoming carnival.

Shownotes Transcript

The day before the big carnival, Miserable Marla is keeping everyone awake with her storming. StarBeam is determined to get a good night’s sleep and quiet Marla down. Themes include: Strategies for falling asleep, regulating big emotions. 

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Cast

  • Starbeam: Nahanni Mitchell

  • Mom: Diana Kaarina

  • Marla: Maryke Hendrikse

Crew

  • Produced by Spoke Media for Netflix Jr.

  • Child Development Consultant: Dr. Tina Bryson

  • Writer: Noelle Wright

  • Director: Hannah Cope and Caroline Hamilton

  • Executive Producers: Keith Reynolds, Alia Tavakolian, Janielle Kastner

  • Showrunner: Hannah Cope

  • Producer: Caroline Hamilton

  • Associate Producer: Reyes Mendoza

  • Coordinating Producer: Aleisha Force

  • Mix and Sound Design: Evan Arnett