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cover of episode Wonderoos: First Time I Couldn't Go To Sleep

Wonderoos: First Time I Couldn't Go To Sleep

2024/7/17
logo of podcast Bedtime Stories with Netflix Jr.

Bedtime Stories with Netflix Jr.
AI Deep Dive AI Chapters Transcript
People
K
Kiki
N
Narrator
一位专注于电动车和能源领域的播客主持人和内容创作者。
T
Teshi
Topics
Kiki: 因为演出结束后过于兴奋导致难以入睡，尝试了继续兴奋和寻找放松方法两种策略，最终发现通过挤压身体部位然后放松，以及回忆美好的事情等方法可以有效缓解兴奋情绪，帮助入睡。她还意识到，充足的睡眠对于第二天拥有足够的精力进行活动非常重要。 Teshi: 建议Kiki尝试深呼吸和依偎来放松，并认可Kiki提出的用力挤压身体部位然后放松的有效方法，积极配合Kiki一起尝试，帮助Kiki放松身心，顺利入睡。

Deep Dive

Chapters
Kiki is too excited after a concert to fall asleep and wonders how to calm down for bedtime.

Shownotes Transcript

After an amazing concert by the Groovin' Roos, Kiki is way too excited to fall asleep! With help from her pal Teshi, she learns how to relax and get a good night's sleep so she can have another fun day tomorrow.

Themes include: Excitement, staying up too late past bedtime, decision-making, techniques for releasing energy and relaxing. 

Follow @NetflixFamily on social and Netflix Jr. on YouTube. And go to NetflixFamily.com) to learn more and sign up for our free magazine for kids ages 2-5!

Cast

Kiki: Naomi Tan

Teshi: Sebastian Billingsley-Rodriguez

Credits

Produced by Spoke Media

Writer: Alexandra Schwartz

Directors: Jenna Burnett and Janielle Kastner

Executive Producers: Keith Reynolds, Alia Tavakolian, Janielle Kastner

Executive Producers for Netflix: Kristen Khoo and David Markowitz

Producer: Jenna Burnett, with support from Brigham Mosley

Associate Producer: Tre' Jones

Coordinating Producer: Tess Ryan

Mix and Sound Design: Evan Arnett