** **Life can be challenging, but have you tried playing SKEE BALL to feel better??
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If you have anxiety, depression or any sense of the world around you, you know that not everything is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here).
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The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.
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The transcript for this episode can be found here).
Find all our shows and our store) at www.feelingsand.co.)
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