We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode 58: Moments of gratitude

58: Moments of gratitude

2022/11/28
logo of podcast Moments Podcast

Moments Podcast

AI Deep Dive AI Chapters Transcript
People
主播
以丰富的内容和互动方式帮助学习者提高中文能力的播客主播。
Topics
主播在节目中分享了她对感恩重要性的认识,以及如何在生活中实践感恩。她认为感恩是生活中最重要的事情,应该优先考虑,但很多人并没有这样做。她鼓励听众建立感恩清单,并积极地将消极想法转化为积极想法,从细微之处发现生活的美好。她还谈到了社交媒体对心理健康的影响,以及与他人建立联系的重要性。她认为,通过感恩和与他人的联系,可以改善心理健康,并使生活更加充实和快乐。她分享了自己从低谷中走出来的经验,以及阅读和冥想等方法如何帮助她改善情绪。她还鼓励听众珍惜与家人的时间,并从生活中学习。

Deep Dive

Chapters
The host discusses the importance of gratitude and how it can transform our lives, sharing personal experiences and tips for maintaining a grateful mindset, especially during challenging times.

Shownotes Transcript

I know it’s past thanksgiving but here are some thoughts and reminders as we go through the holiday season together, you guys are my bestfriends and I love you more than you will ever know

Learn more about your ad choices. Visit podcastchoices.com/adchoices)