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cover of episode A few reasons to stick around

A few reasons to stick around

2024/4/2
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Moments Podcast
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Lexi Hidalgo
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Lexi Hidalgo: 本期节目中，Lexi Hidalgo 分享了她最近经历的严重焦虑和恐慌，以及她如何克服这些困难，最终迎来更加美好的生活。她强调了在经历痛苦之后，对简单事物的感激之情会更加强烈，并鼓励听众保持希望，即使在最黑暗的时刻也要坚持下去，因为美好的时光终会到来。她还分享了她对友谊和人际关系的看法，以及如何通过与他人建立联系来获得支持和力量。Lexi Hidalgo 的经历和观点，为听众提供了宝贵的经验和启示，帮助他们更好地应对生活中的挑战，并找到属于自己的幸福和希望。 Lexi Hidalgo: 在本期节目中，Lexi Hidalgo 鼓励听众珍惜当下，因为生命短暂而宝贵。她分享了她对感恩的看法，以及如何通过感恩来提升幸福感。她还鼓励听众对未来充满希望，并相信美好的事物终会到来。她分享了她自己的一些经历，以及她如何通过积极的心态和行动来克服困难，并最终获得成功。Lexi Hidalgo 的经历和观点，为听众提供了宝贵的经验和启示，帮助他们更好地理解生活，并找到属于自己的幸福和希望。

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Lexi shares her personal experience of overcoming a severe anxiety episode, emphasizing the importance of recognizing the light at the end of the tunnel and the value of every breath and moment after such a struggle.

Shownotes Transcript

This is your reminder that you will get through it and to keep on pushing through. Last week my anxiety got the best of me, but now we are on the side and in this episode we reflect on getting through the other side of an anxious couple of days. 

In this episode, we talk about:

  • The other side of going through the dark place

  • The people you meet through your life

  • The power of conversation and gratitude

With love,

Lexi Hidalgo

Keep up with my life on other platforms:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en)

Moments IG: https://www.instagram.com/themomentspod/?hl=en)

TikTok: https://www.tiktok.com/@lexxhidalgo)

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ)

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